Bodyboarding continues to grow in popularity on coastlines worldwide, and choosing the right bodyboard is key to a safe, stable, and fun experience. In this definitive guide from NOMAD COAST , you'll learn exactly what this sport is, the different types of bodyboards available, their main features, and how to choose the perfect one for your skill level.
What is bodyboarding and why is it so popular?
A sport accessible to all levels
Bodyboarding stands out because it allows anyone to ride the waves from day one, using a lightweight and easy-to-maneuver bodyboard .
Basic equipment to get started
In addition to the bodyboard, the use of fins, a leash, and a wetsuit is recommended to improve performance and safety.
Evolution of bodyboarding in 2025
Today, there are bodyboards with advanced technologies that offer greater buoyancy, flexibility, and professional performance.
Types of bodyboards according to skill level
Boards for beginners
An adult bodyboard designed for beginners is usually wider, more stable and flexible, ideal for learning control without difficulty.
Intermediate level tables
These boards combine flexibility and rigidity, allowing for more precise maneuvers while maintaining stability.
Professional bodyboards
A professional bodyboard incorporates advanced cores such as PP or NRG, reinforced channels, and premium materials for maximum performance.
Types of bodyboards according to construction
Core: EPS, PE, PP and NRG
The core determines buoyancy and flexibility:
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EPS : economical and lightweight.
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PE : more flexible, perfect for cold water.
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PP : rigid and very reactive.
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NRG : balanced and versatile.
Slick: HDPE or Surlyn®
The bottom slick affects speed. Boards with Surlyn® are the fastest and most durable.
Deck and stringers
The deck provides grip and comfort, while the stringers (internal rods) improve the board's rigidity and control.
How to choose the best bodyboard
The ideal size according to your height and weight
To choose a board, you should be able to hold it from the ground to your belly button. A board that's too small will lose buoyancy; one that's too big will be difficult to control.
Sea conditions and water temperature
Choose a rigid (PP) bodyboard for big waves and warm water, or a more flexible (PE/NRG) one for cold water.
With or without channels
The channels provide greater grip and control in fast waves. If you want smoother maneuvers, opt for boards with pronounced channels.
FAQ about bodyboards
What size bodyboard do I need?
It should reach from the ground to your navel and adapt to your weight to ensure good control and buoyancy.
What material is best for beginners?
EPS or PE cores are the most recommended: lightweight, stable and perfect for learning.
How long does a bodyboard last?
With proper maintenance, it can last between 2 and 5 years, depending on usage and the intensity of the sessions.
Where to buy a good bodyboard in 2025
Buy bodyboards in specialized stores
A specialist store guarantees expert advice and quality products.
The most popular option: buying online
If you're looking for variety and speed, buying your bodyboard online is the most practical option, especially with fast shipping.
Choosing the right bodyboard is the first step to getting the most out of every wave. Whether you're a beginner or looking for a professional bodyboard , understanding the different core types, materials, and sizes will help you make the best decision.